Hip pain

Problems with the hip itself often cause pain inside the hip or in the groin. Often caused by surgery, ligaments, tendons and other soft tissue problems around the hip joint, it can sometimes be caused by diseases and conditions in other parts of the body, such as the lower back. This type of pain is called referred pain.

Massaging the buttocks relieves pain, reduces swelling and inflammation, breaks down clotted blood and stagnant fluid, and stimulates circulation of blood and fluid, helping cells quickly repair damaged tissue.

Massage can relieve hip pain by relaxing muscles, improving blood flow, and increasing flexibility. It targets tension and promotes overall hip health.