Massage treatment for shoulder bursitis:
- Healthy Massage
- Dec 21, 2023
- 1 min read
1. Pain Reduction: Massage can help reduce the pain associated with shoulder bursitis by promoting relaxation and reducing muscle tension.
2. Improves Circulation: Massage increases blood flow, promoting better delivery of oxygen and nutrients to inflamed bursae. Improved circulation supports the healing process and reduces inflammation.
3. Enhance range of motion: Gentle stretching and manipulation during massage can improve shoulder joint flexibility and mobility and reduce stiffness.
4. Muscle Relaxation: Massage can relax these muscles, reducing pressure on the affected area and promoting overall muscle health.
5. Reduce Swelling: Massage can help reduce swelling associated with bursitis by promoting lymphatic drainage. This helps reduce pain and improves the functional status of the shoulder.
6. Stress Relief: Chronic pain can cause stress. Massage therapy can promote relaxation, release endorphins, act as natural pain relievers, and reduce your overall stress response.
7. Adjunctive Treatment: When combined with other treatments such as physical therapy or anti-inflammatory medications, massage can complement an overall treatment plan for shoulder bursitis.
8. Prevent recurrence: Regular massage can help prevent the recurrence of shoulder bursitis by keeping your shoulder joint healthy, improving muscle flexibility, and addressing triggers.

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